Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to a Lean & Healthy You! - Book Review

Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to a Lean & Healthy You! - Book Review

Post
Subscribe

Posted 2024-05-19 by Leiann Lynn Rose Spontaneofollow
If you had the power to make your life better with the push of a button, would you use it? All you need is a blender and the recipes in this book!

There are ways that smoothies make life easier. The take the stress out of eating healthy. They make your workouts more effective. They crowd out the junk in your diet. They battle food allergies and reduce inflammation.



Summary

  • Raspberry Walnut Cake

  • No fruit carries fiber like raspberries! After blending, have some dark chocolate on top of the smoothie and serve! Mix frozen raspberries, frozen bananas, walnuts, unsweetened almond milk and water.

  • The Peanut Butter Cup

  • Like a Reeseā€™s but without the bad carbs! Say yes to a frozen banana, peanut butter, unsweetened cocoa powder, unsweetened almond milk and a scoop of chocolate plant-based protein powder.

  • Chocolate Bean

  • Use canned or pre-cooked beans for a thick, earthy, protein and fiber smoothie. All you need is a frozen banana, black beans, nutmeg, unsweetened almond milk, plant-based chocolate protein powder and water!

    Opinion

    Personally, I do not use protein powder, but I have used Slim-Fast. I have been on the smoothie, slushie and milkshake rampage over the past few months. I am now addicted. What got me started was dental work! I guess the pain turned out to be a blessing!

    My personal favorite not mentioned in this cookbook are peanut butter and jelly smoothies. The comical part is that I despise peanut butter and jelly sandwiches!

    Slurp away!

    I give this cookbook a 5-star rating!

    %wneverywhere
    #family_friendly
    #random
    #food_drink
    286237 - 2024-05-18 01:48:09

    Tags

    Music
    Free
    Arts_culture
    Film_tv_reviews
    Random
    Outdoor
    Family_friendly
    Nightlife
    Community
    Festivals
    Food_drink
    Fundraisers
    Educational
    Theatre_shows
    Holiday
    Copyright 2024 OatLabs ABN 18113479226