After a recent injury, I have came to enjoy and appreciate yoga again. It was something that I used to do a few years ago but slowly stopped as I got involved in other things. Since coming back to yoga, I have been keen to find places here in Canberra that do yoga classes.
So I was super happy when I found out that Kayla (a level 1 qualified teacher with over 200 hours of experience) actually hosts weekly yoga by the lake in Barton, which is perfect in these warmer months. Every Thursday at 6 pm she hosts an hour-long session that is perfect for any level of yoga experience, with several options available for the different poses.
Kayla's yoga class is hosted at Bowen Drive (Barton/Kingston) on the far right side of the park. Her class is run on a donation basis but there is no pressure to pay, as she just wants people to be able to enjoy yoga
*Please bring a yoga mat along to class, but if you don't have one then a towel will also do the job!