Yoga Mini Retreat for Digestion

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Sun 15 Jul 2018

Find relief from digestive issues in this 3-hour mini retreat exploring the use of natural and safe yoga techniques to reduce pain and discomfort. Digestive issues and illness can be a real hassle in trying to participate in everyday activities. Whether you get an upset stomach or have something more serious, the long term techniques of yoga can be used for healing, understanding and finding relief from pain and discomfort.

You will explore a variety of yoga poses that are proven to have a positive impact on reducing symptoms and pain.

In this mini retreat, you learn the tools of self-soothing, how to manage stress, how to relieve yourself from pain and to deepen a knowing and loving of your body. The retreat is accessible to anybody, no previous yoga experience is required.

#yoga
#western_australia
#perth_city
#health_fitness
#bedfordale
#july
!date 15/07/2018 -- 15/07/2018
%wnperth