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Take a yoga class in the park
Start your mornings feeling invigorated and refreshed with free yoga classes in the picturesque surroundings of Minnawarra Park.
The City of Armadale will be holding a series of free Yoga in the Park sessions during the month of March. These free classes will be running in Minnawarra Park on Monday 10th March, Monday 17th March and Monday 24th March, 2014, starting at 6.30am until 7.30am each day.
Yoga is a popular practice and there are a number of different styles which include ancient and modern techniques. Yoga blends movement, breathing exercises, mediation and relaxation to create a balance and harmony within each person.
A qualified instructor will be on hand to guide you through the class routines. These classes are suitable for people of different abilities and levels of fitness.
It is essential that you wear comfortable clothing for these yoga classes. Bring along a yoga mat if you have one, and don't forget a towel and a water bottle.
So, why not come along to Minnawarra Park and be part of Yoga in the Park?
All of these Yoga in the Park events are free and open to people sixteen years of age and over.
For further information about the Yoga in the Park events, visit the City of Armadale website or call (08) 9399 0840.