Yoga in the Library

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Posted 2023-09-14 by Mindo Koerber ⇒ follow

Thu 12 Oct 2023

Image taken from www.eventbrite.com.au

City of Tea Tree Gully is kicking off Mental Health Month with open arms and an invitation to join Yoga in the Library. A gentle yoga session will be held at City of Tea Tree Gully Library, 571 Montague Road, Modbury, on Thursday, 12 October 2023, starting from 2 pm to 3 pm.

Facilitated by Blooming Hearts Yoga, this class is a sanctuary of serenity where you can escape the chaos of daily life and embrace tranquillity. The program is designed to nurture your body, mind, and soul. You will enjoy a blend of mindful movement, breath awareness and relaxation techniques.

Please book here to attend this FREE community event. The session is catered to individuals of all ages and fitness levels. You are welcome to bring a mat if you have one.

#free
#community_event
#health_and_beauty
#yoga
#library
#adelaide

%wnadelaide

262578 - 2023-09-14 09:20:37