Having migrated from Melbourne to the Mornington Peninsula I am enjoying the best of both worlds
Published January 4th 2013
Yoga Bliss by the Beach
What Bliss! I am perfectly balanced in tree pose, looking out across the still waters of Port Phillip Bay. Perhaps it is the tranquil outlook giving me balance today. I am joined by some other lucky Yogis at the 8am 'Yoga By the Beach' class run by The Yoga House studio in Rosebud.
The Yoga House run yoga classes by the beach at 8am every morning through January. The classes are held at the end of Jetty Rd in Rosebud. If the weather is unkind, the classes are relocated to their studio just up the road at 843 Point Nepean Rd.
Bring a mat, a towel and a water bottle. I recommend sunglasses too.
If you are feeling a little overworked (or overplayed) there is a wonderful Restorative class in the studio on Wednesday mornings. Be pampered and propped, with blankets and bolsters as you sink into relaxation.