Escape the hustle and bustle of Adelaide City and enjoy a two-day retreat learning beautiful restorative yoga techniques in a wood fired yoga room in the heart of the Adelaide Hills this Spring.
This unique experience is presented by Skillful MIND Yoga and is designed for beginners and experienced yogis alike.
In a nurturing and supportive environment, participants will have the opportunity to reconnect with themselves and enhance their body mind connection through gentle movement, breathing and self reflection.
A range of simple yoga techniques ranging from relaxing Restorative Yoga to Hatha and Pranayama (breathing techniques) will be performed under the guidance of Tina, Director of Yoga Spirit Studios. For over forty years Tina has pursued interests in hatha yoga, meditation and Indian philosophy and the techniques she will teach can heal one's body and mind and easily be practiced at home.
All are welcome to attend this retreat; it's a rare chance to learn and grow, free from day to day distractions in the company of like-minded people. In this atmosphere it is common for people to progress much faster than through weekly lessons, or on their own.
The retreat is set in the rustic atmosphere of Longwood Camp in Mylor and will be held from Friday 14th to Sunday 16th of August and Friday 4th to 6th December 2015.
Standard retreat includes:
The Yoga for Everyone retreat package starts at just $397pp for the weekend including meals, accommodation and all classes. You can upgrade to limit room occupants to 2 share from $70pp or a single from $120 (*prices subject to change with venue and availability - confirmed at time of booking).
To register; click here and select your preferred date or call 1300 55 66 71 or email firstname.lastname@example.org. Payments can be made via Paypal, Bank Transfer or Credit Card (2% surcharge). Payment plans are available.
For more information on the Yoga For Everyone Weekend Camp, please visit www.skillfulmind.com.au