On Sunday 9th of November, the Trans Genesis School of Yoga is hosting 'Yoga Day' - a full day dedicated to rejuvenation and relaxation.
Running from 9am to 4pm, this fun and interactive workshop is designed for those who are new to yoga, as well as those who are more experienced.
Your facilitator for the day is Patti, an experienced wellness coach who has taught yoga for 30 years. Patti will teach you simple and effective techniques for stretching, breathing, relaxation, meditation and energy clearing.
This is a great opportunity to relax and clear your mind in an encouraging and welcoming atmosphere.
As part of the workshop, participants will also enjoy a delicious, fresh, nourishing lunch prepared with lots of love.
The participation fee is $135 and if you bring a friend, you pay the discounted fee of $110 per person.
To make a booking, please contact 0410 017 202.
For more information on the Trans Genesis School of Yoga and their range of services, please visit the Facebook Profile.