Yoga Classes at City of Mitcham

Yoga Classes at City of Mitcham

Post
Subscribe

Posted 2023-12-27 by Mindo Koerberfollow
Come and join these classes of gentle yoga practices to help cleanse the body, build physical and emotional strength, and find comfort, happiness and community within. The personal benefits are boundless! Guided in ways that allow all to practice at their own levels from beginners to experienced Yogis.

Image taken from City of Mitcham website

Kundalini Yoga
Join Kundalini style yoga at Richmond Road Hall, 1 Richmond Road, Westbourne Park, on Wednesdays, starting from 6.30 pm to 7.30 pm. Annabelle will guide this class and she is a certified Hatha and Kundalini Yoga Teacher and also offers Pranayama (breathwork), asanas (postures), deep relaxation and meditation.

Don't forget to BYO mat, cushion and blanket. Please note that fee applies, $15 Regular and $20 casual. For more information, please contact Annabelle on mobile phone number 0413 776 513.

Image taken from City of Mitcham website

Healing Hatha Yoga with Amanda for Health and Happiness
Amanda has over 700 hours Traditional Yoga Teacher Training and is experience in pain management, injury prevention and recovery, stress relief, relaxation and ways to relieve most conditions. Join her class on Wednesdays, starting from 6 pm to 7.30 pm at Mitcham Village Institute, 103 Princes Road, Mitcham. All equipment will be provided.

The first trial class will be a free trial, and a $20 per class after. Cuppas will be provided after class. For more information, please contact Amanda Keeley on mobile phone number 0419 283 412.

Image taken from City of Mitcham website

Shakti Yoga
Join Shakti Yoga , a gentle yoga and meditation class at Mitcham Cultural Village, 103C Princes Road, Mitcham, on Thursdays, starting from 10 am to 11 am. Please note that fee applies. For more information, please contact Kate on mobile phone number 0438 804 822.

Image taken from City of Mitcham website

Yoga Journey with Polly
Come along and enjoy yoga classes for body, breath and mind at Richmond Road Hall, 1 Richmond Road, Westbourne Park, on Mondays, starting from 6.45 pm to 8 pm. Please note that fee applies. For more information, please contact Polly on mobile phone number 0435 012 089.

Image taken from City of Mitcham website

Turning Point Yoga
Kate from Turning Point Yoga offers classes from the Cumberland Park Community Centre on Saturdays, starting from 9.15 am to 10.30 am. Please bring your mat and any props you might have. A few spare mats and blocks are available. A single class costs $20, a five-class pass is $80 and a 10-class pass is $160.

Kate is also offering yoga online with classes available at any time. Please check out her online studio via this link . These are shorter classes (yoga for the morning to energise, or to unwind in the evening) hatha and yin yoga and guided meditations, with new classes added every month. The cost to subscribe is $25 a month and includes all classes.

Any questions please email Kate at [email protected] or message her on mobile phone number 0408 952 603. Kate can also be found on Turning Point Yoga Turning Point Yoga Facebook page .


#yoga
#fitness
#exercise
#adelaide

%wnadelaide
273867 - 2023-12-26 04:46:54

Tags

Free
Outdoor
Festivals
Music
Markets
Nightlife
Family_friendly
Food_drink
Fundraisers
Arts_culture
Community
Random
Educational
Theatre_shows
Shopping_markets
Copyright 2024 OatLabs ABN 18113479226