Hatha is a style of yoga that emphasises physical exercise and a gentle flow between poses and blend of stretching, breathing and meditation. Participants will leave feeling relaxed and refreshed. It's ideal for all levels and ages of yogis and is followed up by a breakfast at the winery's signature restaurant, The Shed.
Tea, coffee and a glass of estate-made sparkling will also be served at the conclusion of the class.
The session runs from 8:30 am until 10:30 am and is priced at $50 per person inclusive of breakfast. BYO yoga mat and come ready to unwind. Bookings are essential and can be made by calling (03) 5251 5536 or contact: firstname.lastname@example.org