A Brisbane-based editor and creative communicator who loves free weekends, when they happen! Visit me at https://ellwords.com.au or bookswordspages.wordpress.com.
If life seems too busy, unbalanced or stressful, yoga can help you pause, realign and find some calm. The same could be said for brunch - what more leisurely way to start the day? So the ideal would be a combination of the two! And it's happening in Brisbane's CBD on Saturday 28 July, 8:30 to 11:30am.
Christiana from Just Breathe Soul at Newstead is joining with the Isles Lane Bar and Kitchen to guide you through an hour of yoga and meditation followed by a yummy, healthy brunch. You'll be sure to move through the rest of the day with calm and balance. Bring a yoga mat, jumper, socks and water bottle, and take home a goody bag!
No yoga experience? No matter - newbies are welcome. See website for further details and bookings.