Sahaja Yoga Meditation in Canberra invites you to a FREE meditation event to experience true Yoga and celebrate United Nations International Day of Yoga.
True Yoga is our union with the all pervading energy around us. Sahaja Yoga Meditation provides this connection through Self Realisation and Kundalini Awakening.
The Sahaja Yoga Meditation technique brings about a state of thoughtless awareness that quietens our mind and connects us to our inner self and the all-pervading energy.
This special event will include meditation sessions and meditative music and is suitable for complete beginners and regular meditators. No booking is required.
Light refreshments will be provided at the conclusion of the event.
Free weekly follow-up classes are also available throughout Canberra at the Tuggeranong Community and Function Centre, Civic Library, Dickson Library, Belconnen Library and Gungahlin Library. Ring 1300 724 252 for more information or visit www.freemeditation.com.au/events for venue details in Canberra and around Australia.
In 1970, Shri Mataji founded this meditation which can improve our physical, emotional, mental and spiritual wellbeing.