9 Women's Fitness Classes That Don't Suck

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8. [b]Muy Thai Boxing[/b]
Muy Thai is serious when done professionally, however this is a fitness class that pull the key elements of the full-contact combat sport. Using every part of your body, you will discover muscles that you did not know existed! This is held in a traditional gym setting however is a lot more extreme that your usual boxercise class.

9. [b]Circus Training[/b]
The Women's Circus in Footscray is a wonderful institution of learning, support and fitness. All new members start with the New Women program, which lasts for 9 weeks and is great for developing upper-body strength and cardiovascular fitness, as well as teaching you the basics of circus skills, balance and control. There is also an emphasis on self-growth in these classes and a very strong feminist approach to fitness.

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