A freelance writer and traveller who likes to explore the spiritual, literary and hidden gems of Adelaide and beyond.
Do you want to live a vibrant life?
Do you want to live a life of vibrancy and health no matter what your age? In this workshop, you will learn what stress does to our bodies and how food affects your mood. Learn about how digestion works and the importance of absorption. Be inspired with simple strategies to improve your gut health and gain vitality!