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Winter Wellness: Gut Health 101 - Aldinga Library

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by Jenny Esots (subscribe)
A freelance writer and traveller who likes to explore the spiritual, literary and hidden gems of Adelaide and beyond.
Do you want to live a vibrant life?
Do you want to live a life of vibrancy and health no matter what your age? In this workshop, you will learn what stress does to our bodies and how food affects your mood. Learn about how digestion works and the importance of absorption. Be inspired with simple strategies to improve your gut health and gain vitality!

Winter Wellness
Winter Wellness

Suitable for adults.

Saturday, July 6, 2019 at 10:30 AM 11:30 AM

Staying well this winter
Staying well this winter

Bookings essential - see event page for details here
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Why? Staying Well this Winter
When: Saturday, July 6 @ 10.30am
Where: Aldinga Library, 11 Central Way, Aldinga, South Australia 5173
Cost: Free
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