Winter Wellness: Gut Health 101 - Aldinga Library

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Sat 06 Jul 2019

Do you want to live a life of vibrancy and health no matter what your age? In this workshop, you will learn what stress does to our bodies and how food affects your mood. Learn about how digestion works and the importance of absorption. Be inspired with simple strategies to improve your gut health and gain vitality!



Suitable for adults.

Saturday, July 6, 2019 at 10:30 AM – 11:30 AM



Bookings essential - see event page for details here

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#july
!date 06/07/2019 -- 06/07/2019
%wnadelaide