I am a stay at home mum trying to be a freelance writer - or a freelance writer trying to be a stay at home mum. I enjoy getting out and about with my two little girls and am Chief Editor of Perth Mums Group perthmumsgroup.com.au
A free day of fitness, tea and winter wellness at Karrinyup
Have you got a serious case of the winter blues? Shake them off with a trip to Karrinyup Shopping Centre for their Winter Wellness Day this July.
The centre will host this free event on Sunday, 29 July from 11am to 5pm. Activities on the day include yoga and fitness, with exclusive offers, live music and tasty treats from some of the centre's retailers.
At 11am, you can join in on a free 'Jungle Body' class. This immensely popular beat-driven fitness class is a fusion of dance, boxing, cardio and sculpting that promises to appeal to even the most uncoordinated people (like me) and leave you drenched in sweat.
At 12pm, gourmet tea store T2 will host a free 'Matcha Workshop', where customers can learn about the art of tea making and pick up some cool tips.
If yoga is more your thing than sweat or tea, global sportswear giant lululemon athletica is offering a free yoga class at 1pm. All activities will take place in Centre Court, with water and mats provided!
To secure your spot at any of the classes, simply RSVP to email@example.com
These free wellness activities are open to everyone. This is a fantastic way to combine a spot of retail therapy at one of Perth's premier shopping centres with a bit of relaxation and pampering. Come along and feel better about those cold winter blues.