A writer and editor with interests in travel, adventure, permaculture, music, arts and lifestyle.
A market for 100% natural and wholesome living
From June until November, the Wholesome Goodness Living Expo will be hosted at the Jezzine Barracks once a month on a Saturday. Created and founded by yoga instructor and life coach Amanda Bate, the expo creates a space where people can discover a diverse range of organic and raw products, natural therapists, personal trainers, and local information targeted at health and nutrition.
Wholesome Goodness Living Expo flyer
The Jezzine Barracks provides a magnificent setting for the health and wellness market, located across from the Rock Pool at the Strand, with views of Castle Hill looming in the background.
Jezzine Barracks at Kissing Point
The expo runs from 8am – 2pm and has a busy timetable of free activities and workshops. Included in the list is a morning boot camp run by Ultimate Results Training, yoga with Lighten Up, and Tai Chi sessions. There will also be Taekwon-do demonstrations, massage workshops, energy and healing sessions, guest speakers and competitions, such as a watermelon-eating race. You can register for any of these activities on the website, and go in the draw to win prizes.
A smorgasbord of colour at the Wholesome Goodness Living Expo, Jezzine Barracks
Reflexology, massage, physio's and chiropractors will all be available to talk with you and aid you in your pursuit for good health and spinal care. If you are looking for a way to expand your learning on what is healthy, what are the best tools to help you attain better health, and "how to eat, live and think clean", then you will find plenty of resources and information on hand at the market. The Wholesome Goodness Living Expo does not endorse meal replacement products, with its ethos being primarily about raw, fresh and organic options – products that will nourish the body and mind.
RidesnSlides will be there to entertain the kids. There will also be other activities available, and of course you can always take a dip in the Rock Pool. The Wholesome Goodness Living Expo will provide a platform to inspire and motivate you into a future of optimal health and happiness.
For those wishing to participate and have a stall at one of the up-and coming expo dates, visit the website for more information and to register.
Here is a list of dates for the Wholesome Goodness Living Expo for the remainder of 2015:
Saturday 20th June Saturday 18th July Saturday 29th August Saturday 26th September
Saturday 24th October
Saturday 28th November