What's Your At-Home Workout

What's Your At-Home Workout

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Posted 2020-08-30 by Leiann Lynn Rose Spontaneofollow
What's Your At-Home Workout?

We all like the easy way. Easy is more appealing. This is especially true when it comes to exercising. I am guilty of wanting easy exercise. This can be a good thing. I want to share with you what I think you might like also.



Back in the Summer of 2016, I went yard sailing with the intentions of finding something to do with exercise. I almost had given up. My friend and I were at our last stop when I found this beauty.



The amount was $10.00. These days, you are lucky to find them for $50.00. As I am a professional side hustler, I am at my desk a lot. I am making sure a sedentary lifestyle stops before it even starts with the fitness pedal exerciser.



I can sit wherever I want and store away when not in use. It is nice to have just the right music to pedal too. I listen to podrunner.com . There are different selections of tempo. I like to pedal to 180 bpm. The music is free. However, the website does accept donations.



Can you walk? I challenge you to walk anywhere for 10 minutes a day, even in your own house. The difference is going to be seen. Would you like more of a challenge? Simply buy a cheap pedometer. Wear the pedometer from morning until night. See how many miles you can log on. You can purchase a pedometer at WalMart.com .

This is not about a diet. It is about activity. If it took 10 years to put on, it is more than likely to take 10 years to take off. Don't delay! Order a fitness pedal exerciser or pedometer today! You are worth it! Buy a fitness pedal exerciser here at Amazon.

#fun_things_to_do
#cycling
#child_friendly
#health_beauty
#health_fitness
#indoor
#questions
%wneverywhere
84805 - 2023-06-11 06:59:36

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