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West Australian Lazy Runner & Lazy Loser Workshops

Home > Perth > Fun Things To Do | Health and Fitness | Outdoor | Personal Development | Sport
by Vanessa (subscribe)
WeekendNotes Chief Editor / Chief Writer / PR & Communications.
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New Year, New You


Created by Fitness Consultant and Running Coach, Marie Bean, Lazy Runner is an international running club with a difference - absolutely everyone can take part - no matter what their fitness level is.

The 'lazy' in Lazy Runner refers to Marie's belief that 'Everyone can run and every runner can run a marathon' - it doesn't matter if you are a plodder or mover, with the right training and program, Lazy Runner will help you achieve your goals.






After a successful tour of Australia and the United Kingdom in 2013, Lazy Runner is back - returning with a series of new and improved workshops to be held around the state.

There are now four Lazy Runner workshops to choose from;

The popular Beginner Runners Workshops and All Levels Running Workshop as well as;

Lazy Gym Workshop - a new program which allows participants to create their own safe and effective workout routine. Under the guidance of Marie, a workout program will be created and tailored to the participant's needs and take into account their lifestyle and budget

and


Lazy Loser Workshops - this new program is not your run of the mill diet and exercise program - instead it is a lifestyle overhaul - which is focused on improving fitness levels in order to jump start weight loss and body fat reduction.




The Perth and Western Australia Lazy Runner Workshops Tour kicks off in February - below are the upcoming dates and locations;

Date: Saturday 15th Feb
Time: 7am
Place: Perth
Workshop:All Levels Running Workshop
Cost: $50 and get a Lazy Runner Running Top

Date: Saturday 15th Feb
Time: 3pm
Place: Perth
Workshop: Lazy Loser
Cost: $50 and get a copy of the new Lazy Loser Book

Date: Saturday 15th Feb
Time: 5pm
Place: Perth
Workshop: Beginners Running Workshop
Cost: $50 and get a Lazy Runner Running Top

Date: Sunday 16th Feb
Time: 7am
Place: TBA
Workshop: Beginners Running Workshop
Cost: $50 and get a Lazy Runner Running Top

Date: Sunday 16th Feb
Time: 10am
Place: TBA
Workshop: All Levels Workshops
Cost: $50 and get a Lazy Runner Running Top

 


Participants of the Lazy Gym Workshop and Lazy Loser Workshop will receive a copy of the brand new book - Lazy Loser - by Marie Bean, which encourages readers to avoid dieting in order to lose weight and instead get fit the "lazy way".

Marie is also presenting a series of informative talks concerning her latest book 'Lazy Loser' in Fremantle, South Perth and Gosnells libraries; come along and meet Marie and get your book signed.

Upcoming dates and locations are noted below.

Date: 13th Feb
Time: TBA
Location: South Perth
Talk, Book Sales and Signing

Date: 15th Feb
Time: 10.30am
Location: Gosnells Library
Talk, Book Sales and Signing

Date: 17th Feb
Time: 12pm
Location: Fremantle
Talk, Book Sales and Signing

See here for more details.

Bookings are recommended if you wish to participate in a workshop as places are limited to 20 per a session. All participants will receive a Lazy Runner Running Top.



If you are unable to attend any of the Lazy Runner Workshops, you can take advantage of the Lazy Runner Personal Running Coaching service; click here for more details or the newly launched Online Coaching program; click here for more details.

For more information on Lazy Runner and the forthcoming workshops, please visit the official website.
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When: 15th & 16th February 2014
Where: Perth
Cost: $50 and get a Lazy Runner Running Top
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