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Weekly Free Group Workout at Alexandra Gardens

Home > Melbourne > Free | Gyms | Health and Fitness | Outdoor
by Vicky Rae Ellmore (subscribe)
Proudly South African. Currently residing in amazing Melbourne. Lover of music, reading, animals and exploring. Vet nurse/freelance writer and editor.
Published January 31st 2017
Free and fun group workout sessions for your fitness goals
Gym/physical fitness centre, Healthy Lifestyle Lounge is running free group exercise workout sessions at Alexandra Gardens in the CBD every week at 6pm, starting Tuesday 31 January 2017.

The group workout session will last an hour, from 6pm till 7pm. It will provide a full body workout and will incorporate a combination of cardio and strength using body weight exercises.

The workout is suitable for all levels of fitness, and all you need to participate is a water bottle.

To join in the free exercise fun, meet the friendly Healthy Lifestyle Lounge team in Alexandra Gardens near where the Princes Bridge and the Main Yarra Trail meet at 6pm on Tuesdays.

Following the workout, you can join your fellow exercisers for an optional healthy post-workout beverage and nutrition smoothie to refuel our body. It'll cost $5 and also allows for some socialising with like-minded fitness aspirants.

Healthy Lifestyle Lounge operates free group workout sessions as part of a healthy active lifestyle community project it is running across Victoria with the aim to encourage a sustainable healthy active lifestyle in a fun and sustainable way.

The fitness centre previously held these free group exercise workout sessions at Federation Square.

The workout sessions are not only free, but fun, with passionate, approachable and inspiring instructors leading the workouts and helping you reach your fitness goals.
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Why? Get healthy and fit for free
When: Every Tuesday at 6pm
Where: Alexandra Gardens
Cost: Free
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