Variety is the spice of life, and so is the love you have for your partner, soulmate or significant other, whatever you decide to call him or her. When your love life is hot on the radar, life is just amazing. We are happy human beings, and we deserve to be. From having coached people on their relationships having been a life coach, and currently as a personal development book author - these are the top ways to reignite that spark and generate some heat in your love life. All the best.
Life does get in the way of enjoying a great loving relationship with your partner, soulmate or significant other sometimes. They're tired, you're tired, or perhaps your moods aren't always in sync. Set some time aside for some physical contact when you usually know you both will be in sync, and like any appointment stick to it. That time together bonding is natural and might be the spark in heating up your love life. Whatever form of contact you both have, make it worthwhile and special. Be in the moment. Do not worry about time.
It is a given: exercise gives you endorphins that make you happy. A happy person leads to a happy life in all areas. Exercise helps you become fit to handle and have more energy for yourself and for your partner, soulmate or significant other. This makes a lot of sense. You will also gain more energy and endurance that carries you into your professional life, where chances are you would receive more abundance from that. Therefore having that abundance means that you could spoil your partner, soulmate or significant other more often. Success leaves clues.
3. Eat right
Certain foods up your libido, if that is what you and your partner need for the physical activity when it comes to re-connecting and building on that love you have for each other. You need to fill yourself up. You cannot give what you do not have. If you love yourself, you will eat healthy, wholesome foods. It is okay to have an occasional chocolate or something that you know is not good for you. Everything in moderation. Eating right also gives you more energy to enjoy life, and also for your partner, soulmate and significant other.
4. Chocolate and red wine together
Both go hand in hand when you're perched on the couch enjoying each others company. Red wine is a great source of antioxidants to help you re-connect and build the love that you have for your partner, soulmate and significant other. Go for quality chocolate, especially dark chocolate if you can. Think chocolate dipped strawberries with Pinot Noir. Yum.
5. Take Gary Chapman's Five Languages of Love Quiz
Depending on the results you and your partner, soulmate or significant other receive: you will know what is most important to that person:
Words of affirmation: say nice things about your loved one to their face and/or in writing. Simple words such as "I love you" are ever so powerful. Actions speak louder than words, and insults can hurt.
Quality time: If your partner, soulmate or significant other scores highly on this language, they want to spend some quality, uninterrupted time with you, and this means without the TV.
Receiving gifts: Guys, this is when your girlfriend really wants flowers from you. It is the thought of the gift that counts, rather than the gift itself. Missed birthdays and anniversaries would be shameful.
Acts of Service: This also means cleaning the house for your partner, soulmate or significant other if the house is dirty- that is if you're both living together of course. It might also mean engaging in some giving back to the community type of work together.
Physical Touch: Then this person wants to be in the bedroom with you naked as much as possible. This person wants affection from you such as hugs and being able to lean on you physically.
If you would like to take this quiz, you can do so by clicking here.
6. Focus on what is working
Spend some time in quietness and write down all of the great things about your partner, soulmate or significant other. When you focus on the sides of them that are great (as opposed to the perceived not so great sides) more of their perceived greatness will manifest with them into your world.
If you have any other ways that you would like to suggest, to help other WeekendNotes readers spice up their love life, then please feel free to leave a comment below. May you achieve great happiness in your love life.