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The winter is well upon us. Together with wonderful sights, festivals, events and the pleasures of mulled wine and thick soups we are graced with flu, viruses and colds. Doctors are overworked. We are exhausted and are worried for our loved ones and missed work days. Can we help it? We can, if we try.
Warming Foods, Herbs & Remedies for Winter Immunity. Courtesy of event's facebook page
Southern Centre for Natural Healing in Mentone is conducting a workshop just for this purpose - to teach us how to help ourselves during this cold and unpredictable season.
Southern Centre for Natural Healing. Courtesy of centre's facebook page
Warming Foods, Herbs and Remedies for Winter Immunity - the title speaks for itself. This workshop will take place at the centre, 81 Flinders Street, Mentone, Victoria, Australia 3194 on Sunday 2 July from 2.30 pm. The organiser and natural practitioner, Joanne Cody, will guide you through all the what, why, where and how of winter ills and ways to deal with them. Participants will be shown various herbs, oils, minerals and vitamins available to help us in our struggle with colds and flu.
At the end of the workshop herbal teas and various refreshments will be offered to relax and encourage participation and practice.
The cost of workshop is $10 and bookings are essential. Bookings can be made via phone (03) 9583 7924 or e-mail email@example.com