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Urban Yoga @ Crossways

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by Bombay Extra Dry (subscribe)
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Published May 5th 2012
Relax and unwind after a hard day at work, with a class of yoga in the heart of the city. Urban Yoga, Level 3, 123 Swanston Street, runs a 1.5hr power yoga class on Monday and Thursdays beginning at 6pm. Classes are designed for all levels of aspiring and experienced yogis, in a non-threatening relaxed environment, and are very reasonably priced at $15 ($12 concession), which includes a meal afterwards.

Rest your body and mind before the class begins.


Four different teachers with slight variations on teaching style, bringing either free moving postures with music in the background and mantra mediation (generally Monday classes) or strength endurance stances and silent meditation (Thursdays). Your body will be challenged and your mind freed, every time.

After stretching your limbs and rejuvenating your mind, enjoy a two course delicious and nutritious vegetarian meal (vegan and gluten-free options available on request), and make new friends amongst the welcoming crowd.

Vegetarian two course meal.


Here you will find students, professionals, travellers, and devotees from all walks of life, ensuing an entertaining and enlightening conversation and often the formation of strong friendships.

Krishna conscious


Do you have a favourite yoga studio or a teacher whom you can recommend? Please share with us by leaving a comment.
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Why? Relax and unwind with yoga
When: Monday and Thursday
Where: Level 3, 123 Swanston Street
Cost: Class and meal for $15 ($12 concession)
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