Unley Laughter Club

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The Unley Village Green is Alive with the Sound of Laughter. Now you can discover the amazing health benefits of laughter yoga. Laughter is highly beneficial for your health and wellbeing. "Laughter Yoga" is growing in popularity in Australia and it now has groups in over one hundred countries. The good news is Laughter Yoga is available in Unley on Tuesdays from 9.30 - 10.15 every week. "It's free, it's easy and it's fun," says their laughter yoga leader David Cronin, "Anyone can join in and enjoy the shared fun in this social group, and quickly gain the amazing benefits."



Everybody is welcome to come along and join in the fun exercises, to enjoy the company of like-minded people in the fresh air. It's FREE, it's easy and it's FUN! Plus there are no 'yoga' contortions to do. Dr Kataria, Founder of Laughter Yoga Clubs International, says "Learn to laugh unconditionally, and our happiness too will become unconditional." It's no joke! Daily laughter is the best way to release stress and keep healthy.

We need ten to fifteen minutes of solid belly laughter daily. However today that's down to about one third, and that's if you're lucky. You can lift your laughter level for complete body-mind wellness. In this age of disconnection, laughter connects us fast. Today communication is vital. Playfulness improves expression, leading to optimal communication. And most of all playfulness allows laughter.

Laughter yoga generates healthy results in your body, heart and mind, and improves your physical, social and mental wellbeing. Fun for your life! You laugh along with millions around the world! You'll live longer and stronger. You can also do daily sessions by Zoom.

More info on Laughter Yoga here .

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