Owns 'FoodLit'. Highly qualified, established food & lifestyle writer, former restaurateur, founder professional writing business, Articul8. Long, diverse writing history, passion for food culture, the land & inspired food language.www.foodlit.com.au
Published June 6th 2012
Is stress getting on top of you? You're not alone. Stress is the disease of the 21st Century and one that underlies many others. We can fall victim to it, or manage stress by doing whatever it takes to master it. An excellent way to de-stress is by exploring Universal Insight's variety of health and well-being workshops and expos.
Held in various locations around town and in country areas, they give you the opportunity to traverse a wide range of alternative health and healing methods.
They also can help you find the answers to some of the bigger questions humans have been asking themselves since the beginning of time. These universal questions, like 'Who Am I' and 'What Is My Purpose' really do underlie our happiness and, if and when ready, need to be explored if looking to find true happiness.