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Top 10 Places to Get Active Indoors on the Sunshine Coast

Home > Sunshine Coast > Fun Things To Do | Gyms | Health and Fitness | Lists | Sport
by Alice (subscribe)
I'm a freelance writer living on the Sunshine Coast.
Published March 27th 2015
Looking for a sporty interior?
Ah, the beautiful Sunshine Coast, famous for its endless sun, sand, surf, pristine beaches, trails, and treks up stunning mountains to behold breathtaking vistas. It is an outdoor sporting paradise - perfect for cycling, running, surfing, kayaking, paddle boarding, fishing, kite surfing, swimming, golf, and team sports. The Sunshine Coast is also the venue for surfing, marathon, triathalon, and surf lifesaving competitions throughout the year.

Exercise is a great way to de-stress. So what happens when you still want to keep fit, but you've had enough of the sun and heat? Most of us know that up to half an hour of sun a day is needed to produce vitamin D in our bodies. But how many of us want to end up wearing our own brand of thick, patterned, crocodile skin in our later years? You know the type I mean . Remember seeing that brown, leathery person walk past you at the beach?... yep, that's the one.

Being sun conscious is important for fair-skinned folks, but it's not always comfortable to cover up with hats and long sleeves when playing sports. So for those who prefer to keep fit without sacrificing their skin, there are plenty of options to participate in indoor sports for both adults and children alike. You may also want to exercise indoors when the weather starts getting chilly in winter time.

fitness indoor sports sunshine coast
Row, row, row your boat...

Here are my top ten places to get active indoors on the Sunshine Coast:

1. Rockit Climbing Gym
Address: 1/37 Premier Circuit, Warana,QLD 4575
Sports: Climbing, fitness, yoga
Web site:

2. The Noosa Leisure Centre
Address: Wallace Drive, Eumundi Rd Noosaville QLD
Sports: Basketball, rock climbing wall, badminton, soccer, volleyball, netball, martial arts, self-defence, aerobics, dance/cheerleading, wellbeing (yoga, pilates, tai chi, stretch) and cardio (fitness, zumba, boxfit, power bar).
Web site:

3. Sunshine Coast Indoor Sports Centre
Sports (Adults): Soccer, netball, beach volleyball, cricket, dodge ball.
Addresses: 32 Kayleight Drive Maroochydore QLD 4558
and 17 Flinders Parade North Lakes QLD 4509
Web site:

4. Maroochydore Indoor Sports
Sports: Netball, cricket.
Address: 3/11 Windsor Road, Burnside QLD 4560
Web site:

5. Caloundra Indoor Stadium
Sports: basketball, netball, volleyball, badminton, soccer.
Address: North Street, Golden Beach.
Web site:

6. Kawana Indoor Sports
Sports: Dodge ball, netball, cricket, beach volleyball, soccer.
Address: 19 Tandem Avenue Warana QLD 4575
Web site:

7. The Big Boing (indoor trampoline park)
Sports: Dodge ball, fitness, trampolining.
Address: 24C Innovation Parkway, Birtinya QLD 4575
Web site:

fitness indoor sports sunshine coast
If your kids love trampolines (like mine pictured), head to the Big Boing for some serious trampoline fun.

8. Noosa Tenpin and Laser Tag
Sports: Ten pin bowling, laser tag.
Address: 11 Bartlett Street, Noosaville QLD 4566
Web site:

9. Suncity Tenpin
Sport: Ten pin bowling
Address: 8 Mari Street, Alexandra Headland QLD 4572
Web site:
fitness indoor sports sunshine coast
Control your workouts at the gym.

10. Jetts 24 hour Fitness Gym
The Sunshine Coast is home to many Jetts clubs.
Web site:

  • 2-5 Park Place Caloundra QLD 4551

  • 138 Greenoaks Drive, Coolum QLD 4573

  • 6-8 Perserverance St, Gympie QLD

  • Tenancy 3, Capital Place Kawana Way, Kawana QLD 4575

  • Tenancy 1, 25-27 Maud Street, Maroochydore QLD 4558

  • 112 Brisbane Rd, Mooloolaba QLD 4557

  • 125 Morayfield Rd, Morayfield, QLD 4506

  • 33 Short Street, Nambour, QLD 4560

  • Level 1, 5 Gibson Rd, Noosaville QLD 4566

  • Cnr Anzac Ave & Halpine Dr, Mango Hill QLD 4509

  • Shop 14/16 Peregian Springs Shopping Centre, Peregian Springs QLD 4573

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Why? To keep fit.
Website: Various
Where: Various locations.
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