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Top Online Workouts to do at Home - Sydney

Home > Sydney > Sport | Lists | Indoor | Health and Fitness | Gyms
by Gypsy Rose (subscribe)
I am a travel writer and photographer with a passion for the great outdoors and food! I love travelling and discovering hidden gems... experience the journey on Instragram! @gypsy_compass
Published May 13th 2020
From cardio & core strength to pilates & power lifts
The list below features best online workouts that you can do at home. There is a fitness workout suited for all interests and most fitness levels:

1. Paramount Recreation Club, Surry Hills

This trendy wellness centre amped up its offerings with a new virtual studio, Digital Rec Club. The online livestreamed classes via Zoom are $20 for a week and include their most popular live classes. Click here for the website.

Image Courtesy from Paramount Recreation Club Facebook


2. Lean Bean Fitness, Bondi

You can access a host of online videos and workouts that a run by local Lizzie Bland. There are fuss-free circuits, high-intensity cardio, and DIY workouts for you to mix and match. You can purchase the $99 for life access pass which gives you unlimited access to all workouts, videos, and nutrition & wellbeing guide. Click here for the website.

Image Courtesy from Lean Bean Fitness Facebook


3. Barry's Bootcamp, Sydney

Barry's famously tough bootcamp sessions will be running at home through the new virtual experience. Each workout is 40 minutes, with a maximum of 20 people per class. You can join live via Zoom. A single class is $15 and complimentary workouts on Mondays, Wednesdays and Fridays at 8 am can be found on Barry's Instagram. Click here for the website.

Image Courtesy from Barry's Bootcamp Australia Facebook


4. Hustle Boxing, Potts Point

Keep the Hustle at home daily with live boxing sessions. It is $29.95 each week for a week-to-week agreement, no commitment necessary, and your first week is free. Click here for the website.

Image Courtesy from Hustle Boxing Facebook


5. Fluidform, Waterloo

Get access to Kirsten King's pilates classes with her online videos at Fluidform's website. The workouts will leave your muscles feeling that good kind of burn. It is $49 per month and you will get an at-home equipment pack with your first payment. Click here for the website.

Image Courtesy from Fluidform Pilates Facebook


6. Retrosweat, Surry Hills

Everyone's favourite 80s aerobics-style mavens are back, and they have gone digital. Retrosweat is a high-energy dance workout that is perfect to get your moving while being stuck at home. Click here for the website.

Image Courtesy from Retrosweat Facebook


7. Fitness Playground, Surry Hills

Fitness Playground has launched a virtual playground for you to keep active and mentally well during lockdown (at time of writing). Online classes include their usual workout fitness classes, barre, callisthenics, mindfulness, and dance classes. Click here for the website.

Image Courtesy from Fitness Playground Facebook


8. Sydney Dance Company, Sydney

The virtual dance studio will teach you professional dance moves. Classes are suited for beginners, and a dress-up is encouraged. Click here for the website.

Image Courtesy from Sydney Dance Company Facebook


9. Flow Athletic, Paddington

This fitness studio offers members the choice between 60 livestreamed classes a week. Classes include pilates, cardio, spin, yoga silent disco sessions, and more. Flow Athletic are also loaning bikes for the spin classes. Click here for the website.

Image Courtesy from Flow Athletic Facebook


10. Centr, App Store

Byron Bay local, Chris Hemsworth's app, Centr has got it all when it comes to fitness at home. The app features meal plans and workouts for a totally holistic approach for your health kick. Click here for the website.

Image Courtesy from Centr Facebook


11. Sydney Yoga Collective

There are 32 online classes streamed. It is just $10 a week. Click here for the website.

12. Barre Body Online

The online Barre library is jam-packed with workouts to get you pulsing and into shape at home. All you will need is a mat. Click here for the website.

Image Courtesy from Barre Body Facebook


13. Peaches Pilates, Eastern Suburbs

Peaches Pilates virtual studio has three packages to choose from to get you toned and fit. Click here for the website.

Image Courtesy from View Photo Peaches Pilates Facebook


14. Crunch Fitness, Sydney-wide

Crunch is a chain of gyms which has pivoted to making its classes available online, with the same high-energy instructors whose enthusiasm regulars know and love. From bootcamps to dance cardio, they've got you sorted. Click here for the website.

Image Courtesy from Crunch Fitness Australia Facebook


15. Yoga with Tara D'cruz-Noble, Narrabeen

This Sydney based yoga teacher with a holistic approach is offering online classes from $10 a session through her website, including a fortnightly collaborative yoga and self-acupressure workshop with massage and acupressure therapist Jessie Whittaker called 'You, Me & We' ($25) to relieve the tensions of being cooped up. Click here for the website.
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Why? Get fit being at home
Where: Sydney & Surrounds- Online
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