No other event will make you healthier, feel happier and look more fabulous, trust me!
The Real Food Revolution is an Australia wide event that aims to change the way we eat as people, families, a community and ultimately a planet. Over three action packed days, you'll learn how to live a healthier lifestyle, start to take charge of your health and discover ways to have some fun with food. It's time to turn over a new leaf and transform your body, kitchen and mindset.
[ADVERT]Co-hosted by Rory Bland "The Whole Food Dude" and Kisane "Zane" Appleby from Realistically Raw You, Real Food features an exciting line-up of speakers who will share their knowledge and expertise. These include Pete Evans, Alan Murray, Janette Murray-Wakelin, Dr Sarah Lantz, Jude Blereau, Therese Kerr and heaps of others. These sessions will be educational and entertaining examining everything from raw food to juicing, to processed foods to holistic health.
This wonderful event is all about eating real food! This means food with no additives, preservatives and artificial sweeteners, and minimal (or no) packaging and processing. Of course, there are masses of benefits of eating real food. Not only does it facilitate weight loss, improve sleep quality, and revitalise your skin, but also make you feel fantastic.
You'll learn all about raw food. Yes, I'm talking about fruits, vegetables, nuts and seeds. In addition to giving you more energy, these awesome food has all the precious enzymes that your body needs. It's time to go raw ladies and gents!
Plus, discover the world of juicing, which is handy when you're wanting to get heaps of fruits and vegetables into your body quickly and efficiently. Begin your juicing adventure and get on the path to more beautiful skin, brighter eyes, losing weight and having more energy!
In addition, understand why processed food isn't good for you and allow the experts to guide you on how you can eliminate it from your diet. Identify super foods and recognise their importance in your life. And find out how colonics, yoga and meditation have an effect on your wellness.
Each day of Real Food focuses on various topics. Forget about boring health seminars and mind-numbing nutrition classes. Get ready to be entertained, engaged, inspired and educated with amazing food for you to taste, heaps of awesome fun to get you out of your chair, and the chance to win lots of fabulous freebies.
Day one is all about "Getting Into Healthy Eating". Understand essential facts about food, learn the truths about diets, discover how raw food can help with weight loss, and even get some easy raw recipes for your blender and juicer. If you've been wanting to get into a healthy habit, but lack the motivation then the experts here will give you some tips.
The theme for day two is "Living Healthy", which focuses on various topics such as genetically modified foods, food as medicine, and most importantly, how to get your children into eating healthy.
And day three is all about "Expanding Your Horizons", featuring elements of healthy living such as yoga, holistic health and exercise. Learn ways to transform your pantry and how to eat healthy on a budget. You'll go home inspired, motivated and ready to roll.
There is so much here for everyone. It's easy, fun and exciting. Click on your city below now to purchase your tickets!
Melbourne : Friday 7 - Sunday 9 March 2014 Adelaide : Friday 28 - Sunday 30 March 2014 Perth: Friday 4 - Sunday 7 April 2014 Sydney : Friday 9 - Sunday 11 May 2014 Brisbane : Friday 16 - Sunday 18 May 2014
If you're still not sure, then take a look at the video below!