'The Power of Me' Retreat

'The Power of Me' Retreat

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Posted 2016-05-13 by Vanessafollow

Fri 03 Jun 2016 - Mon 06 Jun 2016

The Power of Women, invite you to ' The Power of Me ' Retreat which will take place over 3 leisurely days and nights at Moondyne Country Convention Centre this June.This unique experience is designed for women who are currently going through a major life change which is not by choice. The retreat is facilitated by Personal Growth expert Robyn Hoffmann, the owner of The Power of Women.With 29 years experience working with women as a social worker and in the natural therapies field, Ms Hoffmann is an expert in the field of change without choice. She regularly runs workshops, retreats and counsels women and with this retreat, will offer guests 3 days of relaxation, refocusing and reassessing.
According to Ms Hoffmann a growing number of women who are forced into change are no longer playing the victim and instead using it as weapon to better their lives. "I see symptoms that mirror grief when a change is being experienced" said Ms Hoffman. "Forced change can be a relationship breakdown, children growing up, the loss of a job, illness or the death of a loved one," she said."A woman whose husband left her was devastated and even though she had no choice regarding her marriage breakdown or the loss of their future, she did have control over one aspect of her life – her reaction to the situation."
"By asking herself why is this happening for me instead of to me she started to regain control of her situation.""Mindset is helping women overcome their hurdles giving them a new lease on life and once they start thinking the forced change happened for a reason they'll embrace new beginnings" said Ms Hoffmann."According to recent PTSD research, 75 percent of people will experience a traumatic event in their lifetime. In the 1980s two psychologists, Richard Tedeschi and Lawrence Calhoun, at the University of North Carolina, Charlotte, discovered that trauma was changing people in fundamental ways. Some of those changes were negative, but to their surprise, the majority of trauma survivors they interviewed reported that their lives had changed for the better." ( How Trauma Can Change You—For the Better . Jim Rendon)
Ms Hoffmann said women who are experiencing a change without choice need to:Recognise Grief – There are five stages of grief that need to be experienced to allow healing and positivity to eventually flow through. No Victims - Stop thinking of yourself as a victim as it keeps you in a negative frame of mind.Practice gratitude: Focusing on the positives in your life changes your perspective.Counselling: Seek help to understand your own thoughts and feelings with a skilled, and compassionate professional.Support from others: Finding your 'tribe', other women who understand and can offer support.
In the stunning retreat location, which is surrounded by an abundance of wild flowers and sweeping green hills, guests will:Learn strategies to deal with changeHave time to reflect and planGet a fresh perspective on their situationRefresh and rejuvenateSpend time in a sisterhood – women intuitively understand one anotherIdentify and break through personal barriers that are keeping one from taking risks and reaching their highest potential Make new friendships, there is no telling who you will connect withHave doses of inspiration and creativity
The retreat is ideal for women from all walks of life and everything is included; so all you have to do is focus on what you want and desire in a supportive and encouraging environment.As part of the package, all guests will receive:3 delicious breakfasts, lunches and dinnersTwin share accommodation. If you desire a single occupancy 3 rooms are availableGuided meditationsNurturing afternoon of facials, aromatherapy, reflexology and moreTime to create a vision map
Discover how to embrace change at the upcoming . Only 18 places are available and early bookings are highly recommended. Click here to reserve your place.For more information on The Power of Women and their exclusive range of services, please visit the official website .

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!date 03/06/2016 -- 06/06/2016
%wnperth
106102 - 2023-06-12 12:17:56

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