Konga the Jungle Body Workout is the only fitness class you need to get ready for the Summer months and it is coming to Kelmscott.
Konga is a high-intensity fusion of boxing, cardio and dance. With easy to follow moves, it caters to all fitness levels. Boasting to burn 700 calories in just one class, Konga is perfect for busy ladies (and gentlemen) who would like something different from slogging away on the treadmill and it's much more fun.
Hailing from the UK, Helen's passion for fitness and love for Konga lead her to launch her new class in Frye Park Pavilion in Kelmscot. Helen's positivity is infectious and her classes are about having fun while getting fit. The energy she brings to the workout will have you smiling throughout the class, forgetting that you are actually doing a high-intensity workout.