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The Jungle Body with Helen

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by Aisling Bermingham (subscribe)
I am a lifestyle and happiness blogger living in sunny Perth, Western Australia. For all things happiness related please visit my blog afbermingham.wixsite.com/happiness-warrior
Event: -
Twerk and bop your way into the summer season


Konga the Jungle Body Workout is the only fitness class you need to get ready for the Summer months and it is coming to Kelmscott.

Konga is a high-intensity fusion of boxing, cardio and dance. With easy to follow moves, it caters to all fitness levels. Boasting to burn 700 calories in just one class, Konga is perfect for busy ladies (and gentlemen) who would like something different from slogging away on the treadmill and it's much more fun.

Hailing from the UK, Helen's passion for fitness and love for Konga lead her to launch her new class in Frye Park Pavilion in Kelmscot. Helen's positivity is infectious and her classes are about having fun while getting fit. The energy she brings to the workout will have you smiling throughout the class, forgetting that you are actually doing a high-intensity workout.

The class launches on the 26th of October at 5:45pm, with doors open at 5:30pm. All you need to bring with you is water, a towel, a yoga mat and a willingness to sweat.

Helen also invites you to join her for a post workout wine and nibbles after the class to celebrate joining the Konga family.

Expect to sweat, meet new people in a supportive and inclusive environment and above all have lots of fun.

For more information, you can contact Helen directly on 0405 414 588 or email tjbwithhelen@outlook.com.
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Why? Get fit while having fun
When: 26th of October
Phone: 0405 414 588
Where: Frye Park Pavillion, Clifton Street, Kelmscott
Cost: $10.00
Your Comment
My type of class, Aisling, hope they venture further to the east too!
by Elaine (score: 3|6838) 1154 days ago
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