The Juice Generation: 100 Recipes For Fresh Juices And Superfood Smoothies Cookbook - Book Review
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According to this cookbook, these recipes are going to make you feel energetic and invigorated. They are going to make you feel lighter and brighter inside and out.
Summary
Phase 1
Page 79 shows a list of vegetables, fruits and pantry staples to buy.
“Nuts For Greens” Recipe:
Ingredients:
Spinach, almonds, almond milk, strawberries, blueberries and frozen banana.
Instructions:
Blend!
Phase 2
Page 137 shows a list of what vegetables, fruits and pantry staples to buy.
Examples include, sweet potato, protein powder and blueberries.
Phase 3
Page 181 shows what vegetables, fruits and pantry staples to buy.
Examples include, jalapeno and green tea.
Opinion
As I do not own a juicer and only a blender, I thought that I could still juice with my blender. I thought wrong! I apologize. However, there are recipes for blenders too.
Personally, the only recipe that I like is “Nuts For Greens” which I explained above.
The ingredients in this cookbook are complicated and difficult to find in local grocery stores.
I give this cookbook a 4-star rating.
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298579 - 2024-12-01 01:50:27