The Complete Guide to Healthy Drinks: Powerhouse Ingredients, Endless Combinations - Book Review
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According to this cookbook, you need to take control of what you are drinking with a better understanding of healthy hydration!
Summary
Iced Black Tea
2 black tea bags, boiling water, ice water and lemon to garnish optional.
Iced Green Tea
2 green tea bags, hot water, ice water and lemon wedges optional.
Cucumber Water
Water and thinly sliced cucumber! Voila!
Pink Lemonade
Strawberries, sliced thin lemon, lemon juice, honey and water.
Oat Milk
Water, old-fashioned rolled oats (quick-cooking optional), sugar (optional), vegetable oil and table salt,
Rice Milk
Water, long-grained white rice rinsed, sugar (optional), vegetable oil and table salt.
Opinion
I really like this cookbook as the cookbook provides easy-to-find ingredients, inexpensive ingredients, recipes easy to prepare and taste delicious!
A recipe that really stood out to me is for “Oat Milk”. My local Dollar Tree sells oat milk but the containers are small. When one is on a budget, those small containers accumulate even if from a dollar store. I would like to prepare some of my own oat milk to have with my iced coffee.
Healthy and affordable, makes sense!
I give this cookbook a 5-star rating.
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298592 - 2024-12-01 03:14:05