The Complete Guide to Healthy Drinks: Powerhouse Ingredients, Endless Combinations - Book Review

The Complete Guide to Healthy Drinks: Powerhouse Ingredients, Endless Combinations - Book Review

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Posted 2024-12-01 by Leiann Lynn Rose Spontaneofollow
According to this cookbook, you need to take control of what you are drinking with a better understanding of healthy hydration!



Summary

  • Iced Black Tea

  • 2 black tea bags, boiling water, ice water and lemon to garnish optional.

  • Iced Green Tea

  • 2 green tea bags, hot water, ice water and lemon wedges optional.

  • Cucumber Water

  • Water and thinly sliced cucumber! Voila!

  • Pink Lemonade

  • Strawberries, sliced thin lemon, lemon juice, honey and water.

  • Oat Milk

  • Water, old-fashioned rolled oats (quick-cooking optional), sugar (optional), vegetable oil and table salt,

  • Rice Milk

  • Water, long-grained white rice rinsed, sugar (optional), vegetable oil and table salt.

    Opinion

    I really like this cookbook as the cookbook provides easy-to-find ingredients, inexpensive ingredients, recipes easy to prepare and taste delicious!

    A recipe that really stood out to me is for “Oat Milk”. My local Dollar Tree sells oat milk but the containers are small. When one is on a budget, those small containers accumulate even if from a dollar store. I would like to prepare some of my own oat milk to have with my iced coffee.

    Healthy and affordable, makes sense!

    I give this cookbook a 5-star rating.

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    #random
    298592 - 2024-12-01 03:14:05

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