Taoist Tai Chi Open House
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Join us to learn about the benefits of Tai Chi for the improvement of health and well-being. It's a gentle form of exercise, yet very effective for developing better balance, posture, coordination and relaxation. Watch a demonstration, try some steps, talk with members and instructors about their experience. Taoist Tai Chi is an ideal complement to the more strenuous types of training and gym work
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213238 - 2023-06-16 06:53:18