Tai Chi at Forrester Park

Tai Chi at Forrester Park

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Posted 2022-03-06 by Manuelfollow

Thu 10 Mar 2022



Join the Tai Chi session at Forrester Park in Eastwood this Thursday, 10 March 2022, at 10am. As part of the Active in Ryde program organised by the City of Ryde , the Tai Chi session is for all to enjoy in celebration of Parks Week 2022.

Tai Chi (& #22826 ;& #26997 ;& #25331 ;) is an ancient Chinese tradition practised as a gentle and graceful internal martial art. It is practised by people of all ages around the world, considered to be one of the most effective exercises for the body, mind and spirit. Tai Chi Australia has compiled articles about the health benefits of Tai Chi, click here to read .

The Tai Chi session at Forrester Park is FREE to join, but registration is required. Please click here to register or contact the City of Ryde at 02 9952 8222 for questions. The meeting point is the flat surface adjacent to the playground, please use comfortable shoes, bring water and sunscreen. Clothing must be suitable for physical activity, but bring a jacket in the event of inclement weather as it has been raining every day these past couple of weeks.

#community_events
#east_ryde
#eastwood
#epping
#family
#free
#inner_west
#macquarie_park
#marsfield
#near_sydney
#new_south_wales
#north_ryde
#north_shore
#north_western_sydney
#outdoor
#parks
#ryde
#march
!date 10/03/2022 -- 10/03/2022
%wnsydney
181554 - 2023-06-16 01:35:24

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