Sydney Lazy Runner & Lazy Loser Workshops
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Sat 09 Nov 2013 - Sun 24 Nov 2013
Created by Fitness Consultant and Running Coach, Marie Bean,
Lazy Runner is an international running club with a difference - absolutely everyone can take part - no matter what their fitness level is.
The 'lazy' in Lazy Runner refers to Marie's belief that '
Everyone can run and every runner can run a marathon' - it doesn't matter if you are a plodder or mover, with the right training and program, Lazy Runner will help you achieve your goals.
After a successful tour of Australia and the United Kingdom earlier this year, Lazy Runner is back - returning with a series of new and improved
workshops to be held around the state.
There are now
four Lazy Runner workshops to choose from;
The popular
Beginner Runners Workshops and
All Levels Running Workshop as well as;
Lazy Gym Workshop - a new program which allows participants to create their own safe and effective workout routine. Under the guidance of Marie, a workout program will be created and tailored to the participant's needs and take into account their lifestyle and budget
and
Lazy Loser Workshops - this new program is not your run of the mill diet and exercise program - instead it is a lifestyle overhaul - which is focused on improving fitness levels in order to jump start weight loss and body fat reduction.
The Sydney and New South Wales Lazy Runner Workshops tour kicks off in November - below are the upcoming dates and locations;
Date:
Saturday 9th Nov
Time: 10am
Place: Centennial Park
Workshop: Lazy Beginners
Cost: $50 and get a free Lazy Runner running
Date:
Saturday 9th November
Time: 8am
Place: Centennial Park
Workshop: All Levels
Cost: $50 and get a free Lazy Runner Running Top
Date:
Saturday 9th November
Time: 4pm
Place: Centennial Park
Workshop: Lazy Loser Workshop
Cost: $50 and get a copy of the New Lazy Loser Book
Date:
Sunday 10th November
Time: 8am
Place: Manly
Workshop: Lazy Beginners
Cost: $50 and get a free Lazy Runner Running Top
Date:
Sunday 10th November
Time: 10am
Place: Manly
Workshop: Lazy Loser Workshop
Cost: $50 and get a copy of the New Lazy Loser Book
Date:
Saturday 16th November
Time: 8am
Place: Wollongong
Workshop: All Levels Workshop
Cost: $50 and get a Lazy Runner Running Top
Date:
Saturday16th November
Time: 8am
Place: Wollongong
Workshop: Beginners Running Workshop
Cost: $50 and get a Lazy Runner Running Top
Date:
Saturday 16th November
Time: 4pm
Place: Wollongong
Workshop: Lazy Loser Workshop
Cost: $50 and get a copy of the new Lazy Loser Book
Date:
Sunday 17th November
Time: 8am
Place: Centennial Park
Workshop: Beginners Running Workshop
Cost: $50 and get a Lazy Runner Running Top
Date:
Sunday 17th November
Time: 10am
Place: Centennial Park
Workshop: Lazy Loser Workshop
Cost: $50 and get a copy of the new Lazy Loser Book
Date:
Saturday 23rd November
Time: 8am
Place: TBA
Workshop: Lazy Beginners Workshop
Cost: $50 and get a copy of the new Lazy Loser Book
Date:
Saturday 23rd November
Time: 10am
Place: TBA
Workshop: Lazy Loser Workshop
Cost: $50 and get a copy of the new Lazy Loser Book
Date:
Sunday 24th November
Time: 8am
Place: TBA
Workshop: Beginners Running Workshop
Cost: $50 and get a Lazy Runner Running Top
Date:
Sunday 24th November
Time: 10am
Place: TBA
Workshop: Lazy Loser Workshop
Cost: $50 and get a copy of the new Lazy Loser Book
Date:
Sunday 24th November
Time: 8am
Place: TBA
Workshop: Beginners Running Workshop
Cost: $50 and get a Lazy Runner Running Top
Date:
Sunday 24th November
Time: 10am
Place: TBA
Workshop: Lazy Loser Workshop
Cost: $50 and get a copy of the new Lazy Loser Book
Date:
Sunday 24th November
Time: 2pm
Place: TBA
Workshop: Beginners Running Workshop
Cost: $50 and get a Lazy Runner Running Top
[BREAK]
While participants of the Lazy Gym Workshop and Lazy Loser Workshop will receive a copy of the brand new book -
Lazy Loser - by Marie Bean, which encourages readers to avoid dieting in order to lose weight and instead get fit the "lazy way".
Bookings are recommended if you wish to participate in a workshop as places are limited to 20 per a session. Plus if you pre-book, you will pay the discounted fee of $50, otherwise the total charge will be $70.
If you are unable to attend any of the
Lazy Runner Workshops , you can take advantage of the Lazy Runner Personal Running Coaching service;
click here for more details.
For more information on Lazy Runner and the forthcoming workshops, please visit the
official website .
#november
#workshops
#sport
#self_help
#health_fitness
#fun_things_to_do
!date 09/11/2013 -- 24/11/2013
%wnsydney
208762 - 2023-06-16 06:14:01