The
Third Swift Health and Wellness Summit takes place on 13 September 2015 at the Box Hill Town Hall.
Source: Swift Fitness
Over 13 experts will discuss and present on various topics relating to health, exercise, food and well-being. More than 70 exhibitors will showcase their products and services to give you options on steering you towards better health.
Source: Swift Fitness
One of the highlights of the programme is 'Everything Sugar' with Damon Gameau from '
That Sugar Film' and
David Gillespie, author of 'Sweet Poison'. Damon's movie on the effects of eating products with hidden sugars has successfully educated thousands of people around the world and motivated many viewers to clear out their cupboards and fridges and restock with whole foods. David Gillespie went through a life changing experience when he eliminated sugar, particularly fructose from his diet and reduced his weight by 40kg.
David, Nicole and Leanne at Summit 2014 : Source Swift Fitness
Sarah, David, Leanne: Source Swift Fitness
Health Homes will be presented by
Nicole Bijlsma, Building Biologist and author of 'Healthy Home Healthy Family' . A book which has brought awareness on what makes a home sick, how it can affect the people living in it and how to make it healthy again. Other topics to be covered are 'Becoming a High Performer in Health, Business and Life'; 'Eating Low Carb and High Fat' and 'The Importance of Gut Health'. Discussing these topics will be doctors, dietitians, naturopaths, health journalists, movement specialists and more.
Click here for information on the full list of speakers.
Group Activity: Source Swift Fitness
The day begins with a meet and greet so that participants can get to know one another. You will receive the Swift Health and Action Summit Booklet in your showbag. It's a tool to help guide you towards your own personal goals during the day and afterwards. This Booklet includes information on the speakers and their five most important points from their presentations, with space for you to make notes in each section plus allowing you to list one action step towards your better health to implement afterwards. Take the time to access the expertise at this event to find what works for you.
Source: Swift Fitness
Source: Swift Fitness
Make sure you've got cash and card with you because there will be plenty of food to taste and products to try which you will want to take home with you. Products and services to explore include: organic whole foods and fish, cheeses and probiotic foods, chemical free products, essential oils, complimentary therapies, growing food, raw juicing, sports and activities, skincare, organic cosmetics and chocolate. For a full list of exhibitors
click here.
Blue Bay Cheese: Source Swift Fitness
Exhibitors: Source Swift Fitness
The schedule has been well organised so you don't miss a thing. The presentations run around well timed breaks. It's possible to attend each speaker's event with ample time to explore the exhibitors and have lunch. Make sure you prioritise what you want to see and who you want to talk to. Do that first in case you run out of time.
Spit the Pip: Source Swift Fitness
Source: Swift Fitness
will provide the day's two-course lunch. They will cater for a variety of dietary preferences including gluten, fructose, and dairy intolerances, low carb options as well as vegan and vegetarian.
Buy your ticket in August for $87 (plus $2.97 booking fee) after that it ill cost $97 (plus $3.19 booking fee).
Like their
Facebook Page to take part in competitions leading up to the event.
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