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Sweet Potato Chocolate Brownie Recipe

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by Sue W (subscribe)
Lover of exploring, family, food and fun! Find me on instagram: @australianrecipesbythebay
Published November 8th 2021
A healthy chocolate brownie which will fill you up
Sweet potato and chocolate sounds like an unusual combination, but sweet potato is a hidden ingredient that you can't taste, but it makes the brownie soft and delicious. This versatile vegetable is healthy and contains a multitude of vitamins and minerals, that you don't normally find in a brownie. Who knew chocolate brownies could be healthy!

This brownie recipe is moist, dense and chewy, so it fills you up for longer. If you are looking for a healthier brownie recipe that doesn't use flour, then check out this recipe which uses sweet potato, peanut butter, maple syrup and cacao. Why don't you make it this weekend?



Ingredients:

1 cup of cooked mash sweet potato (which is approx. half a medium-sized sweet potato)
1/2 cup peanut butter
1/4 cup cacao
1/4 cup maple syrup
1 teaspoon vanilla essence
1/2 cup choc chips
2 Tablespoons of crushed nuts of choice (eg. peanuts, walnuts)




What To Do:

Step 1: Peel and chop up half a medium-sized sweet potato and boil for 20 minutes. Drain and mash. No need to cool - scoop out 1 cup of mash.

Step 2: Preheat the oven to 180 degrees, fan-forced. Line a loaf tin with baking paper.

Step 3: In a medium bowl, combine the sweet potato, peanut butter, cacao, maple syrup, vanilla essence, choc chips and nuts. Spoon the mixture into the prepared loaf tin. Bake for 25 minutes, or until completely firm on top.

Step 4: Allow to cool in the tray, then remove and slice up into squares.

Enjoy!

Sweet Potato Chocolate Brownies Recipe, sweet potato, brownies, recipes, cacao, brownie recipes, healthy recipes, easy recipes, australia,
Combine all of the ingredients and bake!


Sweet Potato Chocolate Brownies Recipe, sweet potato, brownies, recipes, cacao, brownie recipes, healthy recipes, easy recipes, australia,
Allow to cool in the tin, then pull it out to slice up into squares


Sweet Potato Chocolate Brownies Recipe, sweet potato, brownies, recipes, cacao, brownie recipes, healthy recipes, easy recipes, australia,
Cut it up and serve!
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Why? An alternative recipe, with no flour or pure sugar
When: All year around
Where: Bake at home
Cost: Medium budget
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