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Sugar Salt Cafe

Home > Sydney > Art | Breakfast | Cafes | Coffee | Lunch
by Irenke Forsyth (subscribe)
A writer sharing travels, experiences, a love of festivals & events. Life is a journey and I hope to inspire others. Visit my blog at
Published May 27th 2021
Sugar Salt is a lovely cafe in Galston that we came across after we found our plan A restaurant closed due to a power outage. Just minutes away, plan B was found and it was certainly no B-rated establishment.

Sugar Salt Cafe, Galston
Rustic country vibes from the front

The cafe was already quite full when we arrived just before noon, a testament to its popularity and good food. We chose to sit in a covered outdoor area with wall murals that reminded me of pretty European villages, where charming white-painted buildings are adorned with flowers around windows and doors. Together with tones of brown, plants and trays of fruit on the verandah behind me, I was loving the country vibe.

Sugar Salt Cafe, Galston
I'm feeling Italy here

Sugar Salt Cafe, Galston
The charming verandah

Inside, paintings of animals (mostly birds) hugged the walls whilst the seating area saw lighter shades of brown and lighting that gave off a warm feeling. I was liking this cafe before I had even picked up the menu.

Sugar Salt Cafe, Galston, artworks
Some interesting art

Sugar Salt Cafe, Galston
Warmer feels

Speaking of the menu, lunch options include a good range for all tastes. There's a few salads, with the prawn and watermelon combination, that also includes prosciutto, greens, feta, sumac and pomegranate molasses, sounding interesting. For something warmer, there's open sandwich melts and larger mains with salmon fillet, grilled barramundi, chicken and mushroom risotto, Middle Eastern skewers with Lebanese bread and chips, a prawn and mango delight, house-made gnocchi and pastas, to name just some of what you can enjoy here.

My dining companion went with a classic beef burger made special with a house-made beef patty, caramelised beetroot and onions, tomato, lettuce and cheese accompanied with an aioli Dijon mustard sauce and a serving of beer-battered chips. It was very fresh, juicy and tasty - a winner for this lover of burgers.

Sugar Salt Cafe, Galston
Fresh and juicy

I decided to go with the steak panini on toasted sourdough, with chips. The Scotch fillet in this Italian-style sandwich containing caramelised onion, beetroot, tomato and lettuce was a joy with the house-made chilli jam giving it a spicy kick.

Sugar Salt Cafe, Galston
Beam me up Scotty

The mains were very filling and thus we didn't even ask if there was a dessert menu. From the counter inside we saw that there are some sweet delights, from cake slices to cookies and brownies, and from reviews online, the pancakes on the breakfast menu are apparently amazing.

Beverages are plentiful with some very healthy combinations from the fresh juice bar, as well as various flavoured milkshakes and soft drinks rounding out the cold side. On the warm side, you have your coffees, mocha, hot chocolate and lattes with flavour shots.

Sugar Salt pride themselves on providing fresh produce, mostly locally sourced, and turning it into delicious dishes. Apart from dining in, they do takeaway and delivery too. They also cater for weddings and events.

All up, we found good food and good service in pleasant surroundings on a beautiful sunny day. Another bonus was the free parking. On weekends, you may want to book first as people line up to get in here.
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When: 7am-3pm, 7days
Phone: 02 9653 2808
Where: 344 Galston Rd, Galston
Cost: $$
Your Comment
Good food and atmosphere - but queues are an absolute nightmare. Only go if you intend on using up a few hours or just to relax for that amount of time.
by kolol (score: 2|147) 357 days ago
FYI the art work at Salt and Pepper changes each month and is by local artists. The works are all for sale.
by libby (score: 0|8) 359 days ago
UPDATE NOTE 15/9/21: Sugar Salt Cafe is operating under temporary hours 8am-2pm Wed-Sun during lockdown and for takeaway only until Covid restrictions are lifted.
by Irenke Forsyth (score: 3|2580) 251 days ago
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