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Stress Buster - Good Food & Essential Oils

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Amazing mood buster foods and yummy recipes
stress buster, good food and essential oils, berit munro certified aromatouch instructor, the oily tribe with berit, community event, fun things to do, health and wellness, mental health, emotions, mood buster foods, recipes, science
Image - The Oily Tribe with Berit

Hosted by Berit Munro Certified AromaTouch Instructor and The Oily Tribe with Berit - Stress Buster: Good Food & Essential Oils on Saturday 26 Sep 2020 from 3.30-4.30pm looks at the relationship between our moods, emotions, stress and anxieties and the connection between these and mood buster foods and essential oils.

The Oily Tribe are committed to sharing and empowering you with natural solutions and taking a look at the connection between the gut and the brain, and how you can nourish yourselves nutritionally and emotionally.

Learn about mood buster foods and recipes; how essential oils influence how we think and behave; how essential oils in our food is nurturing for the mind and body. Get your pen and paper ready for the scientific details, sit back, relax with a cuppa and join in to learn about food for the brain and gut and how essential oils bring it all together.
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Why? Stress Buster - Good Food & Essential Oils
When: Saturday 26 Sep 2020 from 3.30-4.30pm
Where: Online
Cost: FREE but MUST REGISTER
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