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Hypnosis For Weight Loss

Home > Melbourne > Health and Beauty | Health and Fitness | Misc | Psychology
by Em Phillips (subscribe)
Freelance writer, mum and lover of all things Melbourne :)
Published January 8th 2019
Have you tried every type of weight loss program there is but still can't find long lasting success? It's something many people have experienced and it's not your fault.

If you've struggled losing weight through traditional programs, this may be the program for you. Image courtesy of

The current weight loss industry works to inspire people to bully themselves into restricting calories or following a strict exercise program, long enough to lose weight. Relying on willpower and a hatred of their excess weight enough to force themselves to adhere to strict rules to lose weight. The problem is, willpower can only be relied on for a finite amount of time but eventually it fails you and the weight comes back. You regain weight, feel you've failed the program and look for the next program to tell you what to do, outsourcing your health to someone else which assumes they know more about your body than you do.

SpiritBodyMovement marks a paradigm shift in the way we approach weight loss. Instead of addressing what's seen as a purely behavioural and willpower issue, and attempting to change your behaviour through prescribing strict instructions for eating and exercise. #SpiritBodyMovement completely turns the current model on its head. Traditional programs ignore the impact your emotions and your spirit on your food choices and how you care for your body, but this program empowers you to analyse, reflect and work on healing these factors and aspects of your life which may have had a significant impact on whether or not you are overweight. It starts from the truth that people already work perfectly. If someone is overeating or holding onto excess weight they might not know it, but they have a darn good reason for doing so.

Learn to choose foods that nourish your body. Image courtesy of pixabay.

Combining her knowledge as a qualified Nutritionist and Hypnotherapist who has conquered her own weight battles, Skye Sante from Melbourne's The Leading Mind has created a 6 week online program that starts with the fact that clients want a different result to what they're getting and works backwards to discover the reasons and find a better way to meet all your needs.

"Very often, when someone is not getting the results they want there is a strong subconscious element," says Skye. "It sounds like it would be complicated but in fact, there is a very simple way to realign our deepest needs with the results we consciously desire. It's a new age approach that recognises that the mind, body and spirit are equally as important in eliminating binge eating forever and getting the exact results you want".

family eating dinner
#SpiritBodyMovement doesn't require you to prepare and eat separate meals to the rest of the family. Photo courtesy of Bill Branson, Wikipedia commons

To reach as many people as possible Skye has extended her Melbourne-based practice to create a low-cost online version of her program that anyone can do from home.

I have just completed the six-week online program myself and can highly recommend it. Having tried unsuccessfully for years to lose weight and attempting many of the traditional approaches, I was looking for an alternative. I knew for me hypnotherapy was something worth considering as a tool but was worried about the cost and convenience. This program was great in providing an online program you can log into anywhere, anytime. It's so much more than a hypnotherapy program though, Skye provides you with guidance and support to truly consider what it is that has caused you to gain excess weight and how you can work on your mind and spirit to achieve a healthy body long term.

laptop, headphones
To complete the program, you just need access to the internet, headphones (optional, but recommended) and 20-30 minutes a day to work through the online video and written content and complete your self-hypnotherapy. Everything is supplied for you including downloadable self-hypnosis tracks that are yours to keep and use forever. Photo courtesy of pixels.

Check out the website. If you're not sure if it's a program for you, there's FAQs and a quick quiz you can use to discover if it's something that could work for you. It isn't a fad program, doesn't require any special food you need to purchase or have any intense exercise program to follow. It's a low-cost, long-term approach to working on the reasons you're over-eating and regaining control of your life and your body.
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Why? Regain control of your life and your body through this transformative online program
When: Anywhere, anytime
Phone: 0437 509 799
Where: Online
Cost: $399 for the six week online program
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