Southern Boulder is Adelaide's newest rock climbing gym, set up on a vineyard just south of McLaren Vale.
In this stunning location, visitors can enjoy a unique range of interactive activities including rock climbing, slacklining, yoga and a newly opened fitness, nutrition and massage studio.
Rock climbing is now a popular sport as it is challenging and can improve one's general fitness and flexibility. At Southern Boulder, you can 'hang out' on the climbing wall for as long as you desire for $10 per day. The wall is designed beginners and experienced climbers of all ages. Coaching and training is available for more advanced climbers who want to improve their strength and movement throughout their body.
Another highlight of Southern Boulder is slacklining. Similar to tightrope walking, this balance-based sport can greatly improve one's posture and concentration. It's safe and the team at Southern Boulder cater for both beginners and those who are experienced with two different distances (up to 25 meters and up to 100 meters). This activity is free for all rock climbers.
Yoga and Acrobatic Yoga is also offered for beginners and experienced yogis. The friendly instructors have been trained in Bali, India and the USA and can help participants embrace this age-old and beneficial practice.
Complementing all these activities is a private gym offering access to personal trainers, a dietician and a massage therapist.
Southern Boulder can also play host to parties and corporate and team building events. It is also conveniently located nearby renown cellar doors and boutique galleries, making it a great day trip destination for families, couples and friends.