For those who need time to just breathe mid-week, the Soulful Woman Evening Retreats are the perfect respite.
These mini-retreats are designed to give women the chance to slow down each week through meditation and mindfulness. The retreats are based in the beautiful setting of the WA Ballet Centre in Maylands, which has plenty of free parking and is also close to public transport.
The classes are run by Kelly Hine, who is the owner of Body and Soul Retreats. Kelly has a really warm and welcoming personality and makes each and every participant of her classes feel special.