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Published October 11th 2016
Rejuvenate your mind and body
A space for your soul
In a time when we are all increasingly busy, and facing growing life pressures and challenges, Soul Space is a haven to rejuvenate your mind and body. Established in 2013 by Jodie de Rome and Chris Knight, in what was once a local Norwegian community hall, Soul Space in Newmarket is a school of mind, body integration with a focus on purposeful living.
Housed in an historic building
The grape coloured wooden building with white window shutters is located in a quiet, end of the road street and borders onto a grassy park and bikeway – both which add to the ambience and tranquil nature of the Soul Space Programs. (I found it while walking my pooch on a morning wander).
Soul Space offers tools and training for living well including yoga and meditation classes, workshops and courses, kinesiology, musculoskeletal and psychosomatic therapy, as well as community events like film screening nights, information and sessions.