A freelance writer who loves food, travel and music. Lives in Perth.
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You are meant to be exactly where you are in life right now; not mulling over the regrets of yesterday or fearing the unknowns of tomorrow. You can change the present and perhaps, for a better and healthier you.
Cancer Support WA presents you with SNAP Healthy Habits Week, a one week challenge starting from 23 November 2013 to change four unhealthy habits in your life in areas of Stress, Nutrition, Activity and Purpose (SNAP).
Set up new foundations for good health. Image source: Healthy Habits Week