Skillful Mind is dedicated to helping people find their path to inner peace through meditation. Founder Peter Radcliffe has learned and practised meditation around the world, and teaches a practical form of meditation, based on a range of traditions, that is both straightforward and down-to-earth.
A meditation retreat is the perfect place to hone your technique, as it removes you from the distractions of everyday life and creates the space you need to focus on your meditation. You will also have the company of other like-minded people who are also eager to learn and improve. In this supportive environment, you will make greater progress in your meditation than if you did it at home, or in weekly classes.
If you are only just starting out in your meditation, join Skillful Mind Refresh Leader Mardi in the beginner's stream. This stream will take you from the very foundations of meditation, to gain a better understanding of meditation and its benefits on your mind and body. The sessions in this stream are all option, so you are more than welcome to take a break in between.
Peter will be guiding more experienced participants in more in-depth techniques, in the advanced stream. This technique-oriented stream designed to build upon previously learned techniques, so it is recommended to follow through from beginning to end to get the most out of it.
This retreat will be held from 4pm Friday, 26th February, to 4pm Sunday, 28th February, 2016, at the Nunyara Conference Centre in Belair, South Australia. Accommodation and meals are included in the $497 price per person, and you will have access to massages, tarot readings, life coaching, NLP sessions (neuro-linguistic programming), and free yoga classes. Download the full agenda here.
For more information, visit the Skillful Mind website. Make a booking via the website, call 1300 55 66 71, or email firstname.lastname@example.org.
You may like to start your practice now by attending one of their weekly Refresh meditation classes. Click here for locations and times.
Have you ever thought of becoming a meditation leader in your workplace, community organisation or business?
Skillful Mind also have a one day/one night workshop for $197 that will run you through the business of running your own group, and what's worked best for Peter over the years he's been teaching meditation. It will also give you a chance to meet other fellow leaders and practice with them. Click here to see upcoming workshop dates.
Hi there! Great article you have, I would also want to share my thoughts that Meditation indeed has positive effects not only in the body but also in the mind, a total holistic wellness that brings us to know our inner-self better. It gives us a peace of mind that helps us have a much better perception about our lives.
Our advocacy is to promote the positive effects of meditation, yoga and inner wellness.
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