The School of Practical Philosophy is presenting a FREE lecture this May entitled 'Practical Philosophy & Mindfulness'; this lecture is the precursor to their popular ten week course of the same name which commences the following week.
"[Mindfulness is] the practice of paying attention, knowing where our attention is at any given time and being able to choose where to direct it, being able to let it rest where it should rest." Mindfulness for Life - Dr Craig Hassed
If you like to learn more about mindfulness and its many benefits, come along and join the members of the The School of Practical Philosophy on Monday 23rd May 2016 at Bendat Parent and Community Centre (36 Dodd St, Wembley) from 7pm for a free lecture.
To register your interest, simple visit The School of Practical Philosophy website and complete the online form.
For further information on other events or courses hosted by The School of Practical Philosophy, please visit the official website.