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Sambaliscious Brazilian Dance & Fitness Classes

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by Vanessa (subscribe)
WeekendNotes Chief Editor / Chief Writer / PR & Communications.
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Have fun, get fit and learn to dance like a Brazilian with SAMBALISCIOUS

Get in Brazil-body shape for 2016 by joining Brisbane's most authentic home of Samba - Sambaliscious!

Director Mishel Jemma Finlayson has just returned from her annual Rio Carnival Tour, where she performed as Australia's very first Samba Queen, and has all the latest moves from Rio to share with you!

To kick off 2016, Sambaliscious will begin a new term of classes starting February 29th, based at Active Life Fitness in Norman Park.

Each course presents a unique Brazilian Samba curriculum, based on teachings from professional Samba instructors and Carnival Queens in Rio de Janeiro!

Enrolment is now open for the upcoming series of 8 week Dance and Fitness Courses - choose from:


Investment: $150

Suitable for absolute beginners and students with basic dance experience

In this course students will learn the basics of Brazilian Samba as well as Body Awareness and Isolations, Posture, Dancing in Heels, Poses, Parading and much more!


Throughout the Samba Fit course, students will learn a mixture of Samba technique, dance cardio fitness, core strength, Brazilian butt exercises and Pilates/Yoga!


Investment: $300

Suitable for students with minimum Intermediate/Advanced Samba experience (24 week course)

In this course students will learn advanced Samba Technique and begin their training in performance skills including Musicality, Free-styling, Advanced Footwork combinations, Fast Samba technique, Audience Interaction and Flexibility and Fitness for dancers! Students will also learn a Samba choreography to perform at an event in Brisbane!


Investment: $200

Suitable for students with minimum Pre-Intermediate Samba experience

In this course students will improve upon their Samba Technique and begin to learn decorative Footwork Sequences, presentation turns, exciting Samba step variations, intricate parading steps and more challenging body movements, as well as increase their flexibility and dance fitness!

Sambaliscious' vision is to inspire women to feel beautiful, confident and inspired! Their classes are held in an encouraging and supportive environment, where students are immersed in the incredible energy, vibrance and passionate spirit of Brazil!

Click here to view the classes and if you would like to make a booking, please contact for more information.

For all the latest on Sambaliscious, 'like' their Facebook profile.

We looking forward to dancing with you!

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When: Starting 29th February 2016 - 8 week course
Where: Active Life Fitness 228 Wynnum Road, Norman Park
Cost: From $150 per course
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