Saltuary - Himalayan Salt Day Spa Five Dock

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Driving home from work one day I noticed huge bags of salt piled out the front of a local store being refurbished. Initially I thought, "What in the world would you need that much salt for?" and then I quickly forgot about it as my busy life took over.

A few months later Saltuary opened as a health and well-being centre based on Himalayan Salt Therapy. One step into this orange haven and you are taken from a busy city street into a world of peace and relaxation. You will literally feel the stress fall away from your body.



So far I have enjoyed the Himalayan salt room, the float room, massage therapy (both remedial and relaxing) as well as yoga classes. Some services are claimable on health funds, just ask the staff and they can check for you.

My visits to Saltuary help me to manage stressful city living without having to drive for hours or fly to a health retreat.

I have spent time in the salt room for $50, had massages for an hour at $105 and I do a 6 week yoga course regularly for $185. The yoga is held in the salt room. Doing yoga on a floor covered with Himalayan salt can be challenging, but oh so good for you.

Salt, float, naturopathy, yoga, massage, sauna and acupuncture are the services available, and, as managing your health is important at every stage of life, Tiina and the lovely staff will tailor treatments to your needs or your family. Yes, children are welcome. This is a day spa with a difference.





Go on, do your body and mind a favour, visit Saltuary, the alternative holistic health spa.

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