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Running Injury Free

Home > Brisbane > Health and Fitness | Outdoor
by Jen Alexander (subscribe)
Taking you in and around Brisbane (and sometimes beyond)
Published October 17th 2014
Walnut Cracking Glutes for Better Running
Are you a budding runner?
Or an experienced runner who want to free themselves of injury?

Join in this terrific community for tips on things like Walnut Cracking Glutes and Saying Good-bye to Nasty Shin Splints!

Running in Brisbane, Best running tracks, Running Injury, Running Injury Free Revolution, rif rev, Brisbane
RIF REV - photo thanks to Running Injury Free Revolution

There is a new running movement coming out of Coorparoo, Brisbane, and it's called Running Injury Free Revolution - or RIF REV!

Headed up by Will Wragg (the man who did 50 marathons in 50 days) and Paul Trevethan (experienced physiotherapist and owner at Body Leadership Australia) this dynamic duo are committed to helping you "unlock the bodies natural ability to run and provide you the toolkit to stay running forever".

With a range of services to chose from - you can work with the team at RIF REV in a style that suits your lifestyle and budget.

Online Resources: you can learn the tools of the trade in the comfort of your own home. With 150 vides online that show you how to overcome a range of injuries and how to perfect your running style.

Workshops: low cost practical workshops designed to perfect your running stride for a range of distances. Check out their Intro Courses coming up!

Running in Brisbane, Best running tracks, Running Injury, Running Injury Free Revolution, rif rev, Brisbane
RIF REV Workshop

Small Groups or 1-1 Training: Use this opportunity to have individualised attention to get on top of any concerns or issues. I have had a session with Will with a friend and he was terrific in quickly identifying areas for improvement (and reduced injury).

Join the RIF REV Community: Join in this growing community of inspiring and devoted runners - and maybe make some new friends while you are at it!

Come on, are you ready to join the Running Injury Free Revolution?
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Why? Keep Running - without injury
Where: Brisbane and other States
Cost: Free and Paid options
Your Comment
An excellent idea. So many runners have injuries of some kind.
by Lynne Cargill (score: 2|776) 2118 days ago
Yes - they are a terrific bunch of experienced people
by Jen Alexander (score: 2|131) 2118 days ago
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