No need to walk alone when someone else can walk with you
At WeekendNotes the writers try to bring into focus places that you, our audience may be interested in, want to try and may never have heard of before. We give you some insights into what can be done on your weekends, school holidays and one day events. Our mission is to help you to find new things to do on your journey to enjoy your life.
The same can be said for the Relaxation Centre. This like-minded bunch of individuals that come together in the guise of facilitators, friends and guides can help to find what you are looking for in regards to your internal world.
As people do, we get lost along the way. We forget how to relax. These friendly folks will help you to find your internal compass. Life can be stressful, busy, full of anxiety, fraught with misunderstandings and long held beliefs from our younger days that leave us weary, wondering and needing something or someone to help us gain some insight.
The centre has been around since 1974. Lionel Fifield with the help of others started the centre when realising they too needed to look on the inside of themselves. The centre is now housed in a humble, unassuming building under a giant billboard on the edge of South Pine road in Alderley. Their slogan on the window says "Creating Possibilities for: Personal expansion, expression, insights and direction". With the range of books, CD's and affordable courses you are sure to find what you are looking for.
Addictions-Exploring Answers, Breathing for Improved Health, Drawing on the Right Side of the Brain, Fears-How do we handle them?, Getting Things Done-overcoming procrastination, Mindful Eating, Powerful Parenting, Who is Running Your Life?, Yoga and Deep Relaxation are but a few of the courses on offer.
The bookstore comes complete with authors like Louise Hay, Eckhardt Tolle, Byron Katie and many others, pioneers all with the same purpose in mind, to help us navigate our rocky roads. This is not an easy task yet a worthwhile one if you embark on the journey.
Have courage to embark on this road! morguefile.com
Sometimes we just need to know there is a place we can go. A warm and welcoming bunch await to lend a hand on your quest so you don't have to do it alone. A lot of folks at the centre have at some point in their lives embarked on their own journeys to come out on the other side. Now they use that knowledge to help us with ours.
Sometimes we need help on our journey! morguefile.com