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Get 'Ripped' in Lockdown with a Quirky Online Workout

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by Mistress of Culture Vultures (subscribe)
I am a writer living in Melbourne who loves to devour culture and the arts. Visit me at www.pumptheatre.com.au
Published July 11th 2020
Embrace your inner guru and hoop your way to happiness
Yes, it's prohibition and while Melbournians are cooking 'bone broth' and eating Uber Eats whilst watching Netflix - let's keep our midriffs stacked, love handles in check and avoid a muffin top. This is a six-week challenge and together we can build a six-pack and 'dance like no one is watching'!

Let's harness that latent energy and get active with these online alternative workouts to raise your endorphins and keep you laughing during captivity.

bottoms up, online, fitness, isolation, burlesque, hooping, hula, dance, workouts, fitness
Hoops, Thighs & Buttocks - image by Sophie White Design


Jane Fondle's Werqouts from Hoops, Thighs & Buttocks.

For the love of the 1980s, take a deep dive into the bowels of your wardrobe and resurrect those hot pink leg warmers, lycra tights and a headband and join Jane Fondle in your loungeroom for Booty Camp.

Jane Fondle, werq, workouts, hooping, online, 80s
Jane Fondle


Release your inhibitions, bust out your booty and WERQ those curves with Jane Fondle's Werqouts and a can of beans to get COVID-fit.

HoopSparx, online, fitness, isolation, burlesque, hooping, hula, dance, workouts, fitness
Image courtesy of HoopSparx


Hoop Sparx online hooping classes.

Donna Sparx is ready to get you hooping with her online classes so jump to Hoop Sparx and try something radical in the comfort of your home and release your inner diva.

HoopSparx, online, fitness, isolation, burlesque, hooping, hula, dance, workouts, fitness
Donna Sparx


Sarah Beth Yoga on YouTube

sarah beth, yoga, online, workout, stretch, zen, meditation
Sarah Beth Yoga


Release your inner guru with gentle morning stretch or a relaxing wind down before bedtime.

Head to Sarah Beth Yoga for 10 to 30-minute yoga workouts of all levels and types. Om shanti Om!


BottomsUp online dance classes
.

bottoms up, online, fitness, isolation, burlesque, hooping, hula, dance, workouts, fitness
Bottoms Up


For the more adventurous and 'Lovelorn in Lockdown', head to BottomsUp online dance classes which include 'Floor Flow', 'Bumps and Grinds', 'Russian Floor Work' and 'Burlexercise' every night of the week. Bust out your fishnets, fans, and feathers and make isolation sexy and outrageous like The Moulin Rouge in Paris at the turn of the century.

bottoms up, online, fitness, isolation, burlesque, hooping, hula, dance, workouts, fitness
Learning to chair dance - photo courtesy of 'Bottoms Up' website


There's no reason to feel frumpy during lockdown, so click a button and enjoy a six-week challenge with a quirky online workout live in your very own lounge room.

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